“Yoga is the process of replacing old patterns with new more appropriate patterns.”
– Sri T Krishnamacharya
Our classes are designed to take you through a learning process that encompasses the full scope of postures and breathing practices. Our small classes provide students with individual attention and instruction promoting a supportive and personal learning experience. True progress in the practice of yoga requires prolonged study at each level. We strongly encourage all our students to practice Beginner’s Mind and continuously go back to the foundational classes for refinement and rediscovery.