Cape Escape Retreat

/Cape Escape Retreat
Cape Escape Retreat2017-04-18T11:50:13+00:00

July 27th to 31st, 2016

Balance is Harmony – Bringing Balance to Everyday Life

A four day weekend of Yoga, Philosophy, Meditation and more with Suzie Goldstein and Susan Elena Esquivel at Quiet Mind Studio in Wellfleet, MA.

Come enjoy the beauty of Cape Cod and the National Seashore while you relax and rejuvenate your mind, body, and soul all in the space of three days. Go deep into the alignment of your body and your yoga practice, explore gentle meditation beach side, and give yourself the space to truly blossom and experience a little inner transformation. With plenty of free to time to nap, read, bike, swim, or even take a surf lesson, you’ll be able to have your own cape adventure! All Levels welcome.

Space is limited!

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$500 Deposit Required, Balance Due June 15th

Room Options & Pricing:

  • Single Bedroom: $995
  • Shared Bedroom w. Twin: $795
  • Downstairs Reading Room (futon): $695
  • Livingroom Pullout Sofa: $595
  • Have your own accommodations? Yoga Only: $395
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Accommodations:

Accommodations will be provided by The Wagner at Duck Creek. A 5-bedroom 3- bathroom house on a beautiful 5-acre property in the heart of Wellfleet Center. Walking distance to the yoga studio, beaches, restaurants, and more.

Accommodations are limited and only 2-4 spaces are available for each room type. After making your deposit, please email your room request (first choice and second choice) to suzie@rivervalleyyoga.com. She will confirm availability and book your room.

Retreat Schedule:

Wednesday 7/27

  • Check in at The Wagner at Duck Creek, Wellfleet

Thursday 7/28

  • 10am – 12:00pm Welcome/Tea/Philosophy
  • 7:30 – 9:00pm Yoga

Friday 7/29

  • 10am – 12:00pm tea/philosophy
  • 4:00 – 6:00pm yoga
  • 7pm – 9pm Group Dinner

Saturday 7/30

  • 9 – 10:30am tea/philosophy
  • 11 – 1:00pm yoga
  • 7:00 – 9:00pm yoga

Sunday 7/31

  • 9 – 10:30am tea/philosophy
  • 11 – 1:00pm yoga
  • 1:00 – 2:00pm closing ceremony

Check Out: Sunday afternoon or Monday morning

 

Register Now

 

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