Montana is a beautiful state full of mountains, rivers, lakes, and wildlife. My days in Glacier National Park were incredibly soul quenching and invigorating. I clocked about 30 miles over the two and half days I was in the park, and witnessed some of the most beautiful vistas I have ever seen. To sit alone in the mountains and let my eyes feast on such beauty broke my heart wide open.
I recently discovered a photograph of myself in Adho Mukha Svanasana (Downward Facing Dog) from 2012. Although not the beginning of my yoga practice, the photograph does represent the beginning of my deep dive into exclusively practicing and studying Iyengar Yoga. Now, another six years have gone by. Through disciplined practice and the incredibly skillful guidance of my teacher, progress has come.