My absolute favorite part of Suzie’s class is when she gives assists in class. Her assists are thoughtful and personal. Her knowledge of the asanas and human anatomy makes me feel safe and supported in each pose. I have been hurt by teachers in the past who have forced me into poses and depths I should not have gone.
With Suzie, I never feel pressured to go further than I can or want to, but she still challenges me to align correctly and go as deep as I am able and feels comfortable. She has a unique ability to make a class feel like both a workout, with challenging poses, and a relaxing, meditative experience. Her teachings offer an opportunity to practice, both physically and spiritually. Integrating the two is something I can always look forward to in her classes. I always leave class so grateful that I made the choice to go.