Private lessons provide the gateway to improved health by giving you the tools to establish a healthy yoga practice. Working one on one with an instructor enhances learning and ensures having your individual needs met.
Tips for New Students...
Explore the options if you're new to yoga or just new to our studio.
I recently discovered a photograph of myself in Adho Mukha Svanasana (Downward Facing Dog) from 2012. Although not the beginning of my yoga practice, the photograph does represent the beginning of my deep dive into exclusively practicing and studying Iyengar Yoga. Now, another six years have gone by. Through disciplined practice and the incredibly skillful guidance of my teacher, progress has come.