Tori Milner Yoga Workshop

Iyengar Yoga Workshop

Friday October 18 & Saturday October 19, 2019
Join Certified Iyengar Yoga Instructor Tori Milner
General Level Asana Workshops
Friday Night & Saturday Morning
Teaching Skills Workshop Saturday Afternoon!

Register Now →

Fall Intensive With Suzie Goldstein
Cultivating Stability & Balance

Friday November 15 & Saturday November 16
Choose one session or attend all 3!

More info and registration →

Tight Shoulders?

Stiff Hips?

Low Back Pain?

Give yourself a chance to focus on your "problem part."
Try a course designed to target specific areas of the body!

Great for tight stiffer bodies, runners, and cyclists!
Find the right course for you →
introductory yoga offer

Discover the Difference Yoga Can Make in Your Life!

Build Strength, Gain Flexibility, and Align Body & Mind
2 weeks of Unlimited classes for $30

Get your "Discovery Pass" Today →

Alignment Is Our Mission - Why Iyengar Yoga?

Find Out →

daily yoga classes

Daily Classes

We offer a variety of daily alignment based classes on our schedule. These classes are supported by the courses which allow the student to delve deeper into their practice or explore specific topics.

Courses and Workshops

These special classes are designed to allow students to delve deeper into various areas of their practice.

Intro to Yoga Program

This program is designed to teach students how to structurally align the body in fundamental yoga poses, keeping students safe and free from injury.

private yoga lessons

Private Instruction

Private lessons provide the gateway to improved health by giving you the tools to establish a healthy yoga practice. Working one on one with an instructor enhances learning and ensures having your individual needs met.

Tips for New Students...

Explore the options if you're new to yoga or just new to our studio.
Get Started Here →

– The River Valley Yoga Center Blog –

Finding Ishwara In The Wilds of Montana – Part 1

Montana is a beautiful state full of mountains, rivers, lakes, and wildlife.  My days in Glacier National Park were incredibly soul quenching and invigorating.  I clocked about 30 miles over the two and half days I was in the park, and witnessed some of the most beautiful vistas I have ever seen.  To sit alone in the mountains and let my eyes feast on such beauty broke my heart wide open.

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