for in person classes.

All Classes & Private Lessons Are Being Offered Online

Visit The Class Schedule To Register

Join Suzie For Back Care Basics
Every Monday 6:00pm

Beginners, Tighter, and Stiffer Bodies
All Welcome!

reiki and yoga

Relax, Rest & Restore

Restorative Yoga - Every Wednesday 8:00pm & Friday 5:30pm

introductory yoga offer
Online Classes Offer
The Same Great Instruction
Personal Feedback
From The Comfort Of Your Home

Alignment Is Our Mission - Why Iyengar Yoga?

Find Out →

daily yoga classes

Daily Virtual Classes

We offer a full schedule of Live Streaming Iyengar Yoga classes.  Classes are between 60-90min long and vary in level. We offer a variety of classes online including an Intermediate level class for students looking to expand their already established yoga practice, as well as beginner friendly classes include Restorative Yoga.

Recorded Classes

Unable to attend live classes? Visit the Recorded Class Library. Recordings of all weekly classes are available for you to watch anytime.

private yoga lessons

Private Instruction

Private lessons provide the gateway to improved health by giving you the tools to establish a healthy yoga practice. Working one on one with an instructor enhances learning and ensures having your individual needs met.

Courses and Workshops

These special classes are designed to allow students to delve deeper into various areas of their practice.

Tips for New Students...

Explore the options if you're new to yoga or just new to our studio.
Get Started Here →

- The River Valley Yoga Center Blog -

Online Classes @RVYC – Kate L.

After just a few weeks of online classes with Suzie, I’m already feeling noticeable effects on my body and mind. I’m accessing and holding poses with more confidence each class, and as a result my awareness of my posture and balance is building more naturally outside of class, too. The attention Suzie pays to her online students feels as helpful as her guidance in person, and the ease of the online platform means I am able to attend more classes than usual. I’m incredibly grateful to have access to Suzie’s instruction right now!

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