This series is designed to refresh and explore how to structurally align the body in fundamental yoga poses, keeping students safe and free of injury.  We...

Yoga for Scoliosis/Back Care Program

Do you have Scoliosis or chronic back pain and wince at the idea of stretching to your toes? This tender, focused program puts relief in reach. Certified Yoga for Scoliosis Trainer  Susan Elena Esquivel, an expert in...
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Prenatal Yoga Program

Prenatal Yoga Classes *Classes TBA please email for more details Join Certified Prenatal Instructor Suzie Goldstein for these special series classes to support your pregnancy. Our Prenatal Yoga classes are dedicated to helping each woman cultivate a deeper relationship with herself,...
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Our Mission

Thank you to all our students and Gazette readers who voted us the Place for Yoga! Without you we...

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