Find balance and increased stability in your body with this short course.  Using specific yoga postures, you will systematically learn key actions designed to increase your...

Yoga for Scoliosis/Back Care Program

Do you have Scoliosis or chronic back pain and wince at the idea of stretching to your toes? This tender, focused program puts relief in reach. Certified Yoga for Scoliosis Trainer  Susan Elena Esquivel, an expert in...
read more

Prenatal Yoga Program

2015 Prenatal Yoga Classes Tuesdays 4:30pm – 5:30pm January 6th – February 3rd (No Class Jan. 20th) February 10th – March 3rd  Sign Up Now!  4 week session $65 *pre-registration required  Join Certified Prenatal Instructor Suzie Goldstein for...
read more
Our Mission

Thank you to all our students and Gazette readers who voted us the Place for Yoga! Without you we...

more about us