Come explore with us. Bring your questions and curiosity to this workshop series covering all the categories of poses. This is a great opportunity to delve deeper...

Yoga for Scoliosis/Back Care Program

Do you have Scoliosis or chronic back pain and wince at the idea of stretching to your toes? This tender, focused program puts relief in reach. Certified Yoga for Scoliosis Trainer  Susan Elena Esquivel, an expert in...
read more

Prenatal and Postnatal Yoga Program

Prenatal Yoga Classes Join Certified Prenatal Instructor Suzie Goldstein for these special series classes to support your pregnancy. Our Prenatal Yoga classes are dedicated to helping each woman cultivate a deeper relationship with herself, confront her worries, and develop the...
read more
Our Mission

  is to make yoga accessible for everybody with every body type. We use alignment-based yoga as a therapeutic...

more about us