The chair is a wonderful prop to add depth to your practice, and there are many ways to use a chair in your yoga practice. Although...

Yoga for Scoliosis/Back Care Program

Do you have Scoliosis or chronic back pain and wince at the idea of stretching to your toes? This tender, focused program puts relief in reach. Certified Yoga for Scoliosis Trainer  Susan Elena Esquivel, an expert in...
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Prenatal Yoga Program

2015 Prenatal Yoga Classes Tuesdays 4:30pm – 5:30pm January 6th – February 3rd (No Class Jan. 20th) February 10th – March 3rd  Sign Up Now!  4 week session $65 *pre-registration required  Join Certified Prenatal Instructor Suzie Goldstein for...
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Our Mission

Thank you to all our students and Gazette readers who voted us the Place for Yoga! Without you we...

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